During a NeurOptimal® Dyamical Neurofeedback session you will wear ear clips and two small sensors on the sides of your head. These pick up the delicate electrical activity of your brain. You relax and close your eyes and listen to music, play a game or do some work. NeurOptimal® processes your brain signals very rapidly and when it detects them moving into an “instability”, the music pauses very briefly providing feedback to your brain about what it is doing. The brain learns from the feedback it is given until over time and without your conscious awareness or effort, it learns to organize itself more efficiently.